BLACK BEAN & CORN DIP vs TEQUILA LIME COCKTAIL SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

BLACK BEAN & CORN DIP wins in 6 out of 10 nutrient categories

BLACK BEAN & CORN DIP: 6 vs TEQUILA LIME COCKTAIL SAUCE: 1 (3 ties)

Overview

Nutrient	BLACK BEAN & CORN DIP	TEQUILA LIME COCKTAIL SAUCE	Winner
Calories	78 cal	150 cal
Protein	3.1 g	0 g
Carbs	15.6 g	30 g
Fat	0 g	0 g	Tie
Fiber	6.2 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK BEAN & CORN DIP	TEQUILA LIME COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK BEAN & CORN DIP	TEQUILA LIME COCKTAIL SAUCE
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	500 MG	1,033 MG

Ad 728x90