BLACK ANGUS BEEF FRANKS vs SMOKED CHICKEN KIELBASA
Nutrition comparison per 100 g serving
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SMOKED CHICKEN KIELBASA wins in 4 out of 11 nutrient categories
BLACK ANGUS BEEF FRANKS: 3
vs
SMOKED CHICKEN KIELBASA: 4
(4 ties)
Overview
| Nutrient | BLACK ANGUS BEEF FRANKS | SMOKED CHICKEN KIELBASA | Winner |
|---|---|---|---|
| Calories | 308 cal | 132 cal | |
| Protein | 11.0 g | 15.8 g | |
| Carbs | 2.2 g | 2.6 g | |
| Fat | 28.6 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK ANGUS BEEF FRANKS | SMOKED CHICKEN KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK ANGUS BEEF FRANKS | SMOKED CHICKEN KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 495 MG | 0 MG | |
| Sodium, Na | 813 MG | 1,013 MG |