BITTERSWEET ORGANIC 72% CACAO CHOCOLATE CHUNKS vs CHOPPED WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
BITTERSWEET ORGANIC 72% CACAO CHOCOLATE CHUNKS wins in 5 out of 11 nutrient categories
BITTERSWEET ORGANIC 72% CACAO CHOCOLATE CHUNKS: 5
vs
CHOPPED WALNUTS: 3
(3 ties)
Overview
| Nutrient | BITTERSWEET ORGANIC 72% CACAO CHOCOLATE CHUNKS | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 714 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 46.7 g | 14.3 g | |
| Fat | 40 g | 64.3 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITTERSWEET ORGANIC 72% CACAO CHOCOLATE CHUNKS | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITTERSWEET ORGANIC 72% CACAO CHOCOLATE CHUNKS | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 9.3 MG | 2.6 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |