BITE STYLE SALMON SNACK vs HERB CRUSTED COD FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BITE STYLE SALMON SNACK: 5
vs
HERB CRUSTED COD FILLETS: 5
(1 ties)
Overview
| Nutrient | BITE STYLE SALMON SNACK | HERB CRUSTED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 169 cal | |
| Protein | 10.6 g | 11.3 g | |
| Carbs | 10.6 g | 15.5 g | |
| Fat | 3.5 g | 7.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE STYLE SALMON SNACK | HERB CRUSTED COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | BITE STYLE SALMON SNACK | HERB CRUSTED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 718 MG | 296 MG |