BITE SIZE PREMIUM COOKIES vs FIG & WALNUT FILLED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FIG & WALNUT FILLED COOKIES wins in 5 out of 11 nutrient categories
BITE SIZE PREMIUM COOKIES: 4
vs
FIG & WALNUT FILLED COOKIES: 5
(2 ties)
Overview
| Nutrient | BITE SIZE PREMIUM COOKIES | FIG & WALNUT FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 431 cal | 444 cal | |
| Protein | 3.9 g | 5.6 g | |
| Carbs | 66.7 g | 61.1 g | |
| Fat | 17.7 g | 22.2 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE PREMIUM COOKIES | FIG & WALNUT FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE PREMIUM COOKIES | FIG & WALNUT FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 428 MG | |
| Sodium, Na | 353 MG | 28 MG |