BITE-SIZE MINI TOAST vs ORGANIC ANCIENT GRAINS BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ANCIENT GRAINS BREAD wins in 4 out of 12 nutrient categories
BITE-SIZE MINI TOAST: 3
vs
ORGANIC ANCIENT GRAINS BREAD: 4
(5 ties)
Overview
| Nutrient | BITE-SIZE MINI TOAST | ORGANIC ANCIENT GRAINS BREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 250 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 75 g | 42.9 g | |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZE MINI TOAST | ORGANIC ANCIENT GRAINS BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BITE-SIZE MINI TOAST | ORGANIC ANCIENT GRAINS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 571 MG |