BISTRO BURGER vs GROUND BEEF
Nutrition comparison per 100 g serving
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BISTRO BURGER wins in 6 out of 10 nutrient categories
BISTRO BURGER: 6
vs
GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | BISTRO BURGER | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 155 cal | 257 cal | |
| Protein | 7.0 g | 16.8 g | |
| Carbs | 21.1 g | 0 g | |
| Fat | 4.2 g | 20.4 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO BURGER | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | BISTRO BURGER | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 465 MG | 66 MG |