BISTRO BOX vs HUMMUS & CRACKERS LUNCH KIT
Nutrition comparison per 100 g serving
Ad 468x60
BISTRO BOX wins in 6 out of 10 nutrient categories
BISTRO BOX: 6
vs
HUMMUS & CRACKERS LUNCH KIT: 3
(1 ties)
Overview
| Nutrient | BISTRO BOX | HUMMUS & CRACKERS LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 172 cal | 278 cal | |
| Protein | 7.0 g | 5.6 g | |
| Carbs | 11.7 g | 47.2 g | |
| Fat | 11.7 g | 7.4 g | |
| Fiber | 1.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO BOX | HUMMUS & CRACKERS LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.8 MG | 61.1 MG |
Minerals
| Mineral | BISTRO BOX | HUMMUS & CRACKERS LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 37 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 344 MG | 194 MG |