BISOUSWEET vs CORN MUFFINS
Nutrition comparison per 100 g serving
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CORN MUFFINS wins in 5 out of 11 nutrient categories
BISOUSWEET: 4
vs
CORN MUFFINS: 5
(2 ties)
Overview
| Nutrient | BISOUSWEET | CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 431 cal | 330 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 64.6 g | 40 g | |
| Fat | 20 g | 19 g | |
| Fiber | 3.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISOUSWEET | CORN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISOUSWEET | CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 169 MG | 340 MG |