BISON STRIP LOIN STEAK vs GRASSFED ORGANIC BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BISON STRIP LOIN STEAK: 3 vs GRASSFED ORGANIC BEEF RIBEYE STEAK: 3 (4 ties)

Overview

Nutrient	BISON STRIP LOIN STEAK	GRASSFED ORGANIC BEEF RIBEYE STEAK	Winner
Calories	115 cal	214 cal
Protein	21.2 g	27.8 g
Carbs	0 g	0 g	Tie
Fat	2.2 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BISON STRIP LOIN STEAK	GRASSFED ORGANIC BEEF RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISON STRIP LOIN STEAK	GRASSFED ORGANIC BEEF RIBEYE STEAK
Calcium, Ca	0 MG	16 MG
Iron, Fe	3.2 MG	2.9 MG
Sodium, Na	53 MG	60 MG

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