BISON & BEEF STEW vs DRY MIX NOODLE SOUP
Nutrition comparison per 100 g serving
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BISON & BEEF STEW wins in 6 out of 11 nutrient categories
BISON & BEEF STEW: 6
vs
DRY MIX NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | BISON & BEEF STEW | DRY MIX NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 375 cal | |
| Protein | 6.6 g | 12.5 g | |
| Carbs | 7.1 g | 62.5 g | |
| Fat | 5.4 g | 6.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISON & BEEF STEW | DRY MIX NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | BISON & BEEF STEW | DRY MIX NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 62 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 295 MG | 4,062 MG |