BISKITOP vs COCONUT COOKIES
Nutrition comparison per 100 g serving
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COCONUT COOKIES wins in 6 out of 11 nutrient categories
BISKITOP: 1
vs
COCONUT COOKIES: 6
(4 ties)
Overview
| Nutrient | BISKITOP | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 4.3 g | 5.6 g | |
| Carbs | 68 g | 61.1 g | |
| Fat | 24.8 g | 27.8 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISKITOP | COCONUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISKITOP | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 110 MG | 167 MG |