BISCUITS WITH CHOCO CREAM vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BISCUITS WITH CHOCO CREAM: 4
vs
COCONUT MACAROONS: 4
(2 ties)
Overview
| Nutrient | BISCUITS WITH CHOCO CREAM | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 60 g | 56.7 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS WITH CHOCO CREAM | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS WITH CHOCO CREAM | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 367 MG | 33 MG |