BISCUITS vs PIE CRUSTS
Nutrition comparison per 100 g serving
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BISCUITS wins in 6 out of 11 nutrient categories
BISCUITS: 6
vs
PIE CRUSTS: 0
(5 ties)
Overview
| Nutrient | BISCUITS | PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 294 cal | 444 cal | |
| Protein | 5.9 g | 3.7 g | |
| Carbs | 47.1 g | 51.9 g | |
| Fat | 10.3 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 765 MG | 556 MG |