BISCUITS vs GINGER BISCUITS
Nutrition comparison per 100 g serving
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GINGER BISCUITS wins in 6 out of 11 nutrient categories
BISCUITS: 1
vs
GINGER BISCUITS: 6
(4 ties)
Overview
| Nutrient | BISCUITS | GINGER BISCUITS | Winner |
|---|---|---|---|
| Calories | 469 cal | 456 cal | |
| Protein | 6.3 g | 7.0 g | |
| Carbs | 68.8 g | 77.2 g | |
| Fat | 18.8 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | GINGER BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | GINGER BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 156 MG | 333 MG |