BISCUITS vs WAFERS WITH RASPBERRY CREAM FILLING
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 10 nutrient categories
BISCUITS: 5
vs
WAFERS WITH RASPBERRY CREAM FILLING: 1
(4 ties)
Overview
| Nutrient | BISCUITS | WAFERS WITH RASPBERRY CREAM FILLING | Winner |
|---|---|---|---|
| Calories | 452 cal | 567 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 71.0 g | 63.3 g | |
| Fat | 16.1 g | 33.3 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | WAFERS WITH RASPBERRY CREAM FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | WAFERS WITH RASPBERRY CREAM FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 371 MG | 33 MG |