BISCUITS vs UNCLE AL'S

Nutrition comparison per 100 g serving

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UNCLE AL'S wins in 6 out of 10 nutrient categories

BISCUITS: 2 vs UNCLE AL'S: 6 (2 ties)

Overview

Nutrient	BISCUITS	UNCLE AL'S	Winner
Calories	469 cal	429 cal
Protein	6.3 g	6.1 g
Carbs	68.8 g	81.6 g
Fat	18.8 g	10.2 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	UNCLE AL'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	UNCLE AL'S
Calcium, Ca	0 MG	41 MG
Iron, Fe	0 MG	2.9 MG
Sodium, Na	156 MG	429 MG

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