BISCUITS vs COMPANION

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BISCUITS: 4 vs COMPANION: 4 (2 ties)

Overview

Nutrient	BISCUITS	COMPANION	Winner
Calories	250 cal	246 cal
Protein	6.3 g	15.3 g
Carbs	48.4 g	1.2 g
Fat	3.1 g	20 g
Fiber	1.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	COMPANION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	COMPANION
Calcium, Ca	0 MG	12 MG
Iron, Fe	2.5 MG	1.9 MG
Sodium, Na	859 MG	611 MG

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