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COMPANION, CHA'I-POW-YU

Crusts & Dough Eastimpex Branded
246 Calories
15.3g Protein
1.2g Carbs
20g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 1.2g 0%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 42%
Carbs 1.2g 3%
Fat 20g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.9 MG 11%
Sodium, Na 611 MG 27%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
CRESCENT ROLLS 0 0g 0g 0g CHOCOLATE CHIP SPRINGTIME COOKIE DOUGH WITH PINK & YELLOW COLORED MORSELS, CHOCOLATE CHIP 0 0g 0g 0g JUMBO CINNAMON ROLLS WITH ICING 354 4.0g 52.5g 14.1g WHEAT PIZZA DOUGH 246 7.0g 43.9g 4.4g TEXAS STYLE BISCUITS 294 5.9g 47.1g 10.3g JUMBO BISCUITS 316 5.3g 42.1g 12.3g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Good source of Sodium, Na (27% DV).

About COMPANION, CHA'I-POW-YU

COMPANION, CHA'I-POW-YU is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 1.2g of carbohydrates, and 20g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

GLUTEN (WHEAT PROTEIN), WATER, SOYBEAN OIL, SOYBEAN EXTRACT, SALT, SUGAR.

Dietary Information

COMPANION, CHA'I-POW-YU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COMPANION, CHA'I-POW-YU include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, COMPANION, CHA'I-POW-YU gets 25% of its calories from protein, 2% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COMPANION, CHA'I-POW-YU

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