BISCUITS vs JANIE'S COOKIE CO

Nutrition comparison per 100 g serving

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BISCUITS wins in 8 out of 10 nutrient categories

BISCUITS: 8 vs JANIE'S COOKIE CO: 1 (1 ties)

Overview

Nutrient	BISCUITS	JANIE'S COOKIE CO	Winner
Calories	286 cal	464 cal
Protein	6.4 g	7.1 g
Carbs	33.3 g	57.1 g
Fat	14.3 g	25 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	JANIE'S COOKIE CO	Winner
Vitamin C, total ascorbic acid	9.5 MG	0 MG

Mineral	BISCUITS	JANIE'S COOKIE CO
Calcium, Ca	63 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	952 MG	232 MG

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