BISCUITS vs LITEFLUFF

Nutrition comparison per 100 g serving

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BISCUITS wins in 5 out of 10 nutrient categories

BISCUITS: 5 vs LITEFLUFF: 3 (2 ties)

Overview

Nutrient	BISCUITS	LITEFLUFF	Winner
Calories	316 cal	246 cal
Protein	7.0 g	6.2 g
Carbs	45.6 g	46.2 g
Fat	12.3 g	2.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	LITEFLUFF	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	BISCUITS	LITEFLUFF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	2.2 MG
Sodium, Na	965 MG	754 MG

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