BISCUIT STICK vs EGG NOODLES
Nutrition comparison per 100 g serving
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BISCUIT STICK wins in 5 out of 12 nutrient categories
BISCUIT STICK: 5
vs
EGG NOODLES: 4
(3 ties)
Overview
| Nutrient | BISCUIT STICK | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 365 cal | |
| Protein | 3.3 g | 12.7 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 26.7 g | 4.0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT STICK | EGG NOODLES | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT STICK | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 63 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 533 MG | 48 MG |