BISCUIT vs SHURFINE

Nutrition comparison per 100 g serving

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BISCUIT wins in 5 out of 11 nutrient categories

BISCUIT: 5 vs SHURFINE: 3 (3 ties)

Overview

Nutrient	BISCUIT	SHURFINE	Winner
Calories	320 cal	533 cal
Protein	5.3 g	6.7 g
Carbs	38.7 g	63.3 g
Fat	16 g	30 g
Fiber	1.3 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUIT	SHURFINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUIT	SHURFINE	Winner
Calcium, Ca	267 MG	0 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	453 MG	317 MG

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