BISCUIT vs MUFFIN

Nutrition comparison per 100 g serving

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BISCUIT wins in 6 out of 10 nutrient categories

BISCUIT: 6 vs MUFFIN: 2 (2 ties)

Overview

Nutrient	BISCUIT	MUFFIN	Winner
Calories	347 cal	382 cal
Protein	8 g	3.6 g
Carbs	33.3 g	58.2 g
Fat	20 g	16.4 g
Fiber	1.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUIT	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUIT	MUFFIN
Calcium, Ca	400 MG	0 MG
Iron, Fe	2.4 MG	2.0 MG
Sodium, Na	560 MG	345 MG

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