BISCOTTI BITES vs QUINOA 100% ORGANIC CRISPBREAD
Nutrition comparison per 100 g serving
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BISCOTTI BITES wins in 5 out of 11 nutrient categories
BISCOTTI BITES: 5
vs
QUINOA 100% ORGANIC CRISPBREAD: 3
(3 ties)
Overview
| Nutrient | BISCOTTI BITES | QUINOA 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 462 cal | 389 cal | |
| Protein | 11.5 g | 11.1 g | |
| Carbs | 61.5 g | 77.8 g | |
| Fat | 19.2 g | 2.8 g | |
| Fiber | 3.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI BITES | QUINOA 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI BITES | QUINOA 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 222 MG |