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QUINOA 100% ORGANIC CRISPBREAD, QUINOA

Crackers & Biscotti Papa Hana LLC Branded
389 Calories
11.1g Protein
77.8g Carbs
2.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 77.8g 28%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 77.8g 85%
Fat 2.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 222 MG 10%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SUN-DRIED TOMATO & BASIL ALMOND FLOUR CRACKERS, SUN-DRIED TOMATO & BASIL 500 10g 60g 26.7g BUTTERY ROUNDS FLAVORED BAKED CRACKERS, BUTTERY ROUNDS 438 6.3g 62.5g 21.9g LEKSANDS, SWEDISH RYE CRISPBREAD CRISPY SQUARES 440 10g 80g 0g WHOLE FOODS MARKET, PARM CRISPS, GARLIC 400 40g 0g 20g LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON 400 10g 73.3g 6.7g WHOLE FOODS MARKET, MIXED RICE CRACKERS 367 6.7g 86.7g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About QUINOA 100% ORGANIC CRISPBREAD, QUINOA

QUINOA 100% ORGANIC CRISPBREAD, QUINOA is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 2.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC BROWN RICE FLOUR, ORGANIC QUINOA FLOUR, ORGANIC WHOLE CANE SUGAR AND SEA SALT.

Dietary Information

QUINOA 100% ORGANIC CRISPBREAD, QUINOA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, QUINOA 100% ORGANIC CRISPBREAD, QUINOA gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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