BISCOTTI vs FIG & ALMOND SEEDED CRISPS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FIG & ALMOND SEEDED CRISPS CRACKERS wins in 9 out of 11 nutrient categories
BISCOTTI: 0
vs
FIG & ALMOND SEEDED CRISPS CRACKERS: 9
(2 ties)
Overview
| Nutrient | BISCOTTI | FIG & ALMOND SEEDED CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 458 cal | 450 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 75 g | 60 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 4.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | FIG & ALMOND SEEDED CRISPS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI | FIG & ALMOND SEEDED CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 190 MG | |
| Iron, Fe | 3 MG | 5 MG | |
| Potassium, K | 0 MG | 675 MG | |
| Sodium, Na | 292 MG | 700 MG |