BIRTHDAY CAKE COOKIE DOUGH vs MASHED RED SKIN POTATOES
Nutrition comparison per 100 g serving
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MASHED RED SKIN POTATOES wins in 6 out of 10 nutrient categories
BIRTHDAY CAKE COOKIE DOUGH: 2
vs
MASHED RED SKIN POTATOES: 6
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE COOKIE DOUGH | MASHED RED SKIN POTATOES | Winner |
|---|---|---|---|
| Calories | 508 cal | 86 cal | |
| Protein | 1.6 g | 2.1 g | |
| Carbs | 64.8 g | 15 g | |
| Fat | 26.6 g | 2.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE COOKIE DOUGH | MASHED RED SKIN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 22 MG | Tie |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 195 MG | 343 MG |