BIMBO vs SPROUTED MASH 7-GRAIN FLATBREAD

Nutrition comparison per 100 g serving

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SPROUTED MASH 7-GRAIN FLATBREAD wins in 8 out of 14 nutrient categories

BIMBO: 3 vs SPROUTED MASH 7-GRAIN FLATBREAD: 8 (3 ties)

Overview

Nutrient	BIMBO	SPROUTED MASH 7-GRAIN FLATBREAD	Winner
Calories	339 cal	298 cal
Protein	8.9 g	10.5 g
Carbs	55.4 g	47.4 g
Fat	8.9 g	6.1 g
Fiber	1.8 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	BIMBO	Winner
Niacin	2.9 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BIMBO	SPROUTED MASH 7-GRAIN FLATBREAD
Calcium, Ca	36 MG	93 MG
Iron, Fe	2.6 MG	1.8 MG
Potassium, K	0 MG	189 MG
Sodium, Na	116 MG	579 MG

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