BIKAJI vs PUMPKIN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN MUFFINS wins in 8 out of 10 nutrient categories
BIKAJI: 1
vs
PUMPKIN MUFFINS: 8
(1 ties)
Overview
| Nutrient | BIKAJI | PUMPKIN MUFFINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 383 cal | |
| Protein | 0.7 g | 4.3 g | |
| Carbs | 80.6 g | 55.3 g | |
| Fat | 0.2 g | 17.0 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIKAJI | PUMPKIN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 0 MG | 340 MG |