BIGIDEA'S ASSORTED SNACKS vs EGGS
Nutrition comparison per 100 g serving
Ad 468x60
EGGS wins in 6 out of 11 nutrient categories
BIGIDEA'S ASSORTED SNACKS: 3
vs
EGGS: 6
(2 ties)
Overview
| Nutrient | BIGIDEA'S ASSORTED SNACKS | EGGS | Winner |
|---|---|---|---|
| Calories | 391 cal | 525 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 87.0 g | 60 g | |
| Fat | 2.2 g | 27.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIGIDEA'S ASSORTED SNACKS | EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | BIGIDEA'S ASSORTED SNACKS | EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 43 MG | 162 MG |