BIG Y vs SPROUTED MULTIGRAIN & SEED SANDWICH BREAD

Nutrition comparison per 100 g serving

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SPROUTED MULTIGRAIN & SEED SANDWICH BREAD wins in 6 out of 11 nutrient categories

BIG Y: 2 vs SPROUTED MULTIGRAIN & SEED SANDWICH BREAD: 6 (3 ties)

Overview

Nutrient	BIG Y	SPROUTED MULTIGRAIN & SEED SANDWICH BREAD	Winner
Calories	254 cal	250 cal
Protein	9.9 g	11.1 g
Carbs	47.9 g	44.4 g
Fat	2.1 g	4.2 g
Fiber	7 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	SPROUTED MULTIGRAIN & SEED SANDWICH BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG Y	SPROUTED MULTIGRAIN & SEED SANDWICH BREAD	Winner
Calcium, Ca	85 MG	0 MG
Iron, Fe	0.5 MG	2.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	310 MG	444 MG

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