BIG Y vs CRISPY CRUNCHY MIXED FRUIT
Nutrition comparison per 100 g serving
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BIG Y wins in 8 out of 10 nutrient categories
BIG Y: 8
vs
CRISPY CRUNCHY MIXED FRUIT: 1
(1 ties)
Overview
| Nutrient | BIG Y | CRISPY CRUNCHY MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 246 cal | 500 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 71.7 g | |
| Fat | 0 g | 21.7 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | CRISPY CRUNCHY MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 15 MG |
Minerals
| Mineral | BIG Y | CRISPY CRUNCHY MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 4 MG | 283 MG |