BIG Y vs REDSKIN MASHED POTATOES

Nutrition comparison per 100 g serving

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REDSKIN MASHED POTATOES wins in 5 out of 10 nutrient categories

BIG Y: 4 vs REDSKIN MASHED POTATOES: 5 (1 ties)

Overview

Nutrient	BIG Y	REDSKIN MASHED POTATOES	Winner
Calories	136 cal	93 cal
Protein	1.4 g	2.1 g
Carbs	25.7 g	12.9 g
Fat	3.2 g	3.6 g
Fiber	3.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	REDSKIN MASHED POTATOES	Winner
Vitamin C, total ascorbic acid	2.6 MG	1.7 MG

Mineral	BIG Y	REDSKIN MASHED POTATOES
Calcium, Ca	29 MG	43 MG
Iron, Fe	0.8 MG	0.5 MG
Sodium, Na	100 MG	350 MG

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