BIG WIN vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 6 out of 11 nutrient categories

BIG WIN: 1 vs CRACKERS: 6 (4 ties)

Overview

Nutrient	BIG WIN	CRACKERS	Winner
Calories	438 cal	393 cal
Protein	6.3 g	14.3 g
Carbs	50 g	35.7 g
Fat	25 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BIG WIN	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG WIN	CRACKERS	Winner
Calcium, Ca	125 MG	300 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	656 MG	893 MG

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