BIG ICED HONEY BUNS vs STRUDEL

Nutrition comparison per 100 g serving

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STRUDEL wins in 9 out of 14 nutrient categories

BIG ICED HONEY BUNS: 1 vs STRUDEL: 9 (4 ties)

Overview

Nutrient	BIG ICED HONEY BUNS	STRUDEL	Winner
Calories	380 cal	333 cal
Protein	4.2 g	5.6 g
Carbs	49.3 g	50 g
Fat	19.7 g	13.0 g
Fiber	1.4 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BIG ICED HONEY BUNS	STRUDEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2 MG
Phosphorus, P	0 MG	111 MG
Sodium, Na	254 MG	333 MG

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