BIG CRACKERS vs FIRE ROASTED VEGETABLE BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED VEGETABLE BAKED CRACKERS wins in 4 out of 11 nutrient categories
BIG CRACKERS: 2
vs
FIRE ROASTED VEGETABLE BAKED CRACKERS: 4
(5 ties)
Overview
| Nutrient | BIG CRACKERS | FIRE ROASTED VEGETABLE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 21.9 g | 18.8 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG CRACKERS | FIRE ROASTED VEGETABLE BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG CRACKERS | FIRE ROASTED VEGETABLE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 4.5 MG | 3.8 MG | |
| Potassium, K | 94 MG | 312 MG | |
| Sodium, Na | 875 MG | 531 MG |