BICKEL'S vs ORGANIC CHICKPEA PUFFS

Nutrition comparison per 100 g serving

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ORGANIC CHICKPEA PUFFS wins in 6 out of 10 nutrient categories

BICKEL'S: 3 vs ORGANIC CHICKPEA PUFFS: 6 (1 ties)

Overview

Nutrient	BICKEL'S	ORGANIC CHICKPEA PUFFS	Winner
Calories	536 cal	455 cal
Protein	7.1 g	13.6 g
Carbs	53.6 g	63.6 g
Fat	32.1 g	18.2 g
Fiber	3.6 g	13.6 g
Sugar	0 g	0 g	Tie

Vitamin	BICKEL'S	ORGANIC CHICKPEA PUFFS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	BICKEL'S	ORGANIC CHICKPEA PUFFS
Calcium, Ca	0 MG	91 MG
Iron, Fe	2.6 MG	4.9 MG
Sodium, Na	607 MG	477 MG

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