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ORGANIC CHICKPEA PUFFS

Chips, Pretzels & Snacks HIPPEAS Branded
455 Calories
13.6g Protein
63.6g Carbs
18.2g Fat
13.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 21%
Total Carbohydrate 63.6g 23%
Dietary Fiber 13.6g 49%
Total Sugars 4.6g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 14%
Carbs 63.6g 67%
Fat 18.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 4.9 MG 27%
Sodium, Na 477 MG 21%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SNYDER'S OF HANOVER, GLUTEN FREE PRETZEL STICKS 392 0g 86.3g 5.9g J. HIGGS, POTATO CHIPS, PIZZA 536 3.6g 57.1g 32.1g EXTREME TORTILLA CHIPS 500 7.1g 64.3g 21.4g VITNER'S, POTATO CHIPS, JALAPENO 536 7.1g 50g 35.7g GREAT VALUE, POTATO CHIPS SNACK BAGS, BARBECUE 536 3.6g 57.1g 35.7g 2 HIGG'S, POTATO CHIPS, CHICKEN & WAFFLES 536 3.6g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • High in dietary fiber (13.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (21% DV).

About ORGANIC CHICKPEA PUFFS

ORGANIC CHICKPEA PUFFS is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 63.6g of carbohydrates, and 18.2g of fat. It also contributes 13.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC CHICKPEA FLOUR, ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC SEASONING [DEGERMED CORN FLOUR*, SALT SUGAR*, ONION POWDER*, CITRIC ACID, GARLIC POWDER*, LACTIC ACID, CANOLA OIL*, NATURAL FLAVOR], ORGANIC PEA HULL FIBER.

Dietary Information

ORGANIC CHICKPEA PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHICKPEA PUFFS include Iron, Fe (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, ORGANIC CHICKPEA PUFFS gets 12% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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