BHEL MIX vs PAELLA VALENCIANA

Nutrition comparison per 100 g serving

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BHEL MIX wins in 5 out of 10 nutrient categories

BHEL MIX: 5 vs PAELLA VALENCIANA: 4 (1 ties)

Overview

Nutrient	BHEL MIX	PAELLA VALENCIANA	Winner
Calories	548 cal	279 cal
Protein	11.9 g	7.1 g
Carbs	47.6 g	50 g
Fat	33.3 g	1.4 g
Fiber	9.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BHEL MIX	PAELLA VALENCIANA	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	BHEL MIX	PAELLA VALENCIANA
Calcium, Ca	48 MG	29 MG
Iron, Fe	4.3 MG	2.3 MG
Sodium, Na	750 MG	893 MG

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