BEYOND BEEF PLANT-BASED GROUND vs 80% LEAN/20% FAT GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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BEYOND BEEF PLANT-BASED GROUND wins in 12 out of 16 nutrient categories

BEYOND BEEF PLANT-BASED GROUND: 12 vs 80% LEAN/20% FAT GROUND BEEF PATTIES: 2 (2 ties)

Overview

Nutrient	BEYOND BEEF PLANT-BASED GROUND	80% LEAN/20% FAT GROUND BEEF PATTIES	Winner
Calories	204 cal	252 cal
Protein	17.7 g	17.2 g
Carbs	6.2 g	0 g
Fat	12.4 g	19.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEYOND BEEF PLANT-BASED GROUND	80% LEAN/20% FAT GROUND BEEF PATTIES	Winner
Niacin	5.3 MG	0 MG
Pantothenic acid	0.4 MG	0 MG
Vitamin B-12	5.3 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEYOND BEEF PLANT-BASED GROUND	80% LEAN/20% FAT GROUND BEEF PATTIES
Calcium, Ca	71 MG	20 MG
Iron, Fe	3.2 MG	2.0 MG
Potassium, K	186 MG	272 MG
Sodium, Na	345 MG	66 MG
Zinc, Zn	5.3 MG	0 MG

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