BEXX vs FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BEXX wins in 13 out of 19 nutrient categories
BEXX: 13
vs
FISH STICKS: 2
(4 ties)
Overview
| Nutrient | BEXX | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 129 cal | 215 cal | |
| Protein | 22.4 g | 9.7 g | |
| Carbs | 0 g | 21.5 g | |
| Fat | 3.1 g | 9.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEXX | FISH STICKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 4.2 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEXX | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Sodium, Na | 76 MG | 226 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |