Betty Crocker Mashed Potatoes vs BCrck SrCrm & Chives Mshd Pots
Nutrition comparison per 100 g serving
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Betty Crocker Mashed Potatoes wins in 7 out of 11 nutrient categories
Betty Crocker Mashed Potatoes: 7
vs
BCrck SrCrm & Chives Mshd Pots: 2
(2 ties)
Overview
| Nutrient | Betty Crocker Mashed Potatoes | BCrck SrCrm & Chives Mshd Pots | Winner |
|---|---|---|---|
| Calories | 359 cal | 391 cal | |
| Protein | 9.5 g | 8.7 g | |
| Carbs | 79 g | 69.6 g | |
| Fat | 0.5 g | 8.7 g | |
| Fiber | 6.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Mashed Potatoes | BCrck SrCrm & Chives Mshd Pots | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Mashed Potatoes | BCrck SrCrm & Chives Mshd Pots | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 1,490 MG | 1,174 MG | |
| Sodium, Na | 87 MG | 1,348 MG |