BETTER VALU vs TOMATO PASTE

Nutrition comparison per 100 g serving

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TOMATO PASTE wins in 6 out of 10 nutrient categories

BETTER VALU: 3 vs TOMATO PASTE: 6 (1 ties)

Overview

Nutrient	BETTER VALU	TOMATO PASTE	Winner
Calories	33 cal	893 cal
Protein	0 g	46.4 g
Carbs	8.2 g	132.1 g
Fat	0 g	17.9 g
Fiber	1.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	BETTER VALU	TOMATO PASTE	Winner
Vitamin C, total ascorbic acid	3.9 MG	21.4 MG

Mineral	BETTER VALU	TOMATO PASTE
Calcium, Ca	0 MG	357 MG
Iron, Fe	1.2 MG	9.6 MG
Sodium, Na	459 MG	1,857 MG

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