BEST YET vs CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEST YET wins in 5 out of 11 nutrient categories
BEST YET: 5
vs
CLAM CHOWDER SOUP: 3
(3 ties)
Overview
| Nutrient | BEST YET | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 73 cal | |
| Protein | 3.3 g | 2.0 g | |
| Carbs | 6.5 g | 7.8 g | |
| Fat | 3.7 g | 3.7 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEST YET | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BEST YET | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 143 MG | 294 MG | |
| Sodium, Na | 282 MG | 273 MG |