BEST WEST vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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BEST WEST wins in 5 out of 10 nutrient categories

BEST WEST: 5 vs CUT GREEN BEANS: 3 (2 ties)

Overview

Nutrient	BEST WEST	CUT GREEN BEANS	Winner
Calories	48 cal	17 cal
Protein	2.4 g	0.8 g
Carbs	10.4 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEST WEST	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	7.2 MG	2.5 MG

Mineral	BEST WEST	CUT GREEN BEANS
Calcium, Ca	16 MG	25 MG
Iron, Fe	1.2 MG	0.3 MG
Sodium, Na	312 MG	242 MG

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