BERRYTASTIC PANCAKE MIX vs SPOOKY VORTEX COOKIE KIT
Nutrition comparison per 100 g serving
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BERRYTASTIC PANCAKE MIX wins in 12 out of 14 nutrient categories
BERRYTASTIC PANCAKE MIX: 12
vs
SPOOKY VORTEX COOKIE KIT: 0
(2 ties)
Overview
| Nutrient | BERRYTASTIC PANCAKE MIX | SPOOKY VORTEX COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 356 cal | 400 cal | |
| Protein | 8.9 g | 4 g | |
| Carbs | 73.3 g | 76 g | |
| Fat | 3.3 g | 10 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRYTASTIC PANCAKE MIX | SPOOKY VORTEX COOKIE KIT | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRYTASTIC PANCAKE MIX | SPOOKY VORTEX COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 133 MG | 40 MG | |
| Sodium, Na | 1,000 MG | 260 MG |