BERRY PATCH GRANOLA vs 8 GRAIN HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
8 GRAIN HOT CEREAL wins in 5 out of 10 nutrient categories
BERRY PATCH GRANOLA: 3
vs
8 GRAIN HOT CEREAL: 5
(2 ties)
Overview
| Nutrient | BERRY PATCH GRANOLA | 8 GRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 60 g | 70 g | |
| Fat | 16.7 g | 5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY PATCH GRANOLA | 8 GRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 30 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 320 MG | 405 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |