BERRY MEDLEY vs FRUIT PULP MANGO

Nutrition comparison per 100 g serving

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BERRY MEDLEY wins in 5 out of 11 nutrient categories

BERRY MEDLEY: 5 vs FRUIT PULP MANGO: 3 (3 ties)

Overview

Nutrient	BERRY MEDLEY	FRUIT PULP MANGO	Winner
Calories	57 cal	67 cal
Protein	0.7 g	2.2 g
Carbs	12.9 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BERRY MEDLEY	FRUIT PULP MANGO	Winner
Vitamin C, total ascorbic acid	19.3 MG	46.7 MG

Mineral	BERRY MEDLEY	FRUIT PULP MANGO	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	189 MG
Sodium, Na	0 MG	0 MG	Tie

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