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BERRY KERDA PICKLE IN OIL vs CHEF SALAD

Nutrition comparison per 100 g serving

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CHEF SALAD wins in 8 out of 10 nutrient categories
BERRY KERDA PICKLE IN OIL: 1 vs CHEF SALAD: 8 (1 ties)

Overview

Nutrient BERRY KERDA PICKLE IN OIL CHEF SALAD Winner
Calories 200 cal 141 cal
Protein 0 g 7.8 g
Carbs 20 g 3.9 g
Fat 12.5 g 10.7 g
Fiber 0 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BERRY KERDA PICKLE IN OIL CHEF SALAD Winner
Vitamin C, total ascorbic acid 0 MG 1.7 MG

Minerals

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Mineral BERRY KERDA PICKLE IN OIL CHEF SALAD Winner
Calcium, Ca 0 MG 97 MG
Iron, Fe 0 MG 0.4 MG
Sodium, Na 4,400 MG 277 MG
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